Category: Seafood

  • Cazuela de Mariscos (Colombian Seafood Stew)

    Cazuela de Mariscos (Colombian Seafood Stew)

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    My mother has always been an amazing cook.  That is great news for me when I was living under her roof, but not so good news now that I live on my own.  Trying to recreate my favorite Colombian dishes from my childhood is always a challenge.  I’m typically not afraid of failing a once or twice on a recipe before I get it right.  However, for cazuela de mariscos (Colombian seafood stew), the price tag of the ingredients was enough to keep me from motivating myself to take the chance.  But, as my mother gets older, I feel like it is my duty to get the skills to recreate all of the dishes that she would make for the family.

    So, armed with my mother’s cazuela de mariscos, I set about the expensive task  of gathering all of the ingredients to make this.  And, ultimately, it turned out pretty well!  Score one for Kay, and for Colombian dishes to pass down to posterity.

    I posted a picture of this stew on social media and got so many requests for the recipe that it would have been a sin to keep from posting it on the blog.  The next time that I make this, I will try to take step-by-step photos so that you all can see the entire process.  I hope you enjoy it as much as I do!

    Make sure that you get your ingredients ready before starting.  The seafood will cook very quickly, so you won’t have time to chop vegetables once you start the process.

    Have 4 cups of hot (but not boiling) fish stock ready.  Homemade fish stock is best, but store bought will also work.

    Heat a large pot or Dutch oven over medium to medium-high heat.  Add butter and olive oil.  When the butter is melted, add diced onions and cook until the onions are soft and translucent.

    While the onions cook, you should blanche your shellfish.  Bring some heavily salted water to a boil, then add the shrimp, lobster, and squid.  Boil for 1-2 minutes, then drain.  You can stop the cooking process by soaking the shellfish in a bowl of ice water after boiling.  Sometimes, I skip this step if I don’t mind firmer shellfish.

    Once the onions are ready, add the garlic and saute for an additional minute before you add the red pepper.  Saute for another 5 minutes or so before you add your spices.  Stir until combined, then add the vinegar and continue cooking until the vinegar appears to have evaporated, then add the tomato sauce and stir to combine.

    Add the coconut cream, then stir and bring to a simmer.  Once the mixture starts to simmer, add the fish and cook until the fish has cooked through (about 5-8 minutes, depending on the size of your fish chunks).  Once that is done, add the hot fish stock and bring to a simmer again before you add your cooked shellfish.  Remove from heat and stir in the cilantro.

    If you want a thicker stew, you can add a cornstarch slurry before you remove from the heat.  Dissolve 1/4 cup of cornstarch in 1/2 cup of water (or extra fish stock, if you have it).  Slowly add this to the simmering stew until you get the desired thickness.  I’m trying to watch my carb intake, so I normally skip this part.

    Traditionally, cazuela de mariscos is served with a side of rice, but enjoy it however you life.  It’s a pretty hearty meal on its own.

    You can add additional seafood to this dish, or even take one of the seafood items if you don’t like it.  My mom has added octopus, mussels, and scallops to the stew in the past.  Just be sure to blanch your seafood prior to adding it to the stew in order to avoid some of the briney taste.  According to my mom, cazuela de mariscos also freezes well.  So, you can make a large batch and freeze for the future.

    Cazuela de Mariscos

    Ingredients

    • 1 quart fish stock (homemade is preferable), hot
    • 1lb snapper fillets, cut into large chunks
    • 1lb extra large shrimp, peeled and deveined
    • 1lb calamari rings
    • 10oz lobster tail, peeled, deveined, and cut into large chunks
    • 2 tbsp olive oil
    • 3 tbsp butter
    • 4 cloves garlic, crushed
    • 1 1/2 cups (approx 10 oz) diced white onion
    • 1/2 cup (approx 2.5 oz) diced red pepper
    • 1 packet Goya seasoning (with azafran)
    • 1 tbsp vinegar
    • 1 tsp onion powder
    • 1/2 tsp garlic powder
    • 1/2 tsp cumin powder
    • 1/2 tsp black pepper
    • 1 tsp salt (more or less to taste)
    • 1/4 cup Goya Spanish-style tomato sauce
    • 1 14oz can unsweetened coconut cream
    • 1/2 cup chopped cilantro

    Directions

    Bring a large pot of water with salt to a boil.  Add the shrimp, calamari, and lobster.  Boil for 1-2 minutes, then strain and transfer to a bowl filled with ice water.  Set aside.

    Heat a large pot or dutch oven on medium to medium high heat.  Add the butter and olive oil.  When the butter has melted, add the onion and saute until the onions are translucent.  Add the garlic, and saute for another minute or until fragrant.  Add the chopped red pepper and continue sauteeing until softened.

    Add the Goya seasoning, onion powder, garlic powder, cumin powder, pepper, and salt.  Stir until completely combined, then add the vinegar and cook until mostly evaporated.  Stir in the tomato sauce, then the coconut cream. Bring to a simmer.

    Add the fish chunks and cook, gently stirring occasionally, for 5-7 minutes or until the fish is cooked.  Stir in the fish stock, then the remaining cooked seafood.  Cook for an additional 1-2 minutes, then remove from the heat and stir in the chopped cilantro.  Serve hot.

    NOTE: You can also thicken the stew some more with a cornstarch slurry, if you like.

  • Buffalo Shrimp and Blue Cheese Grits

    Buffalo Shrimp and Blue Cheese Grits

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    Shrimp and grits are something that I have only recently tried, and was pretty ambivalent towards.  I guess it just didn’t click because it’s not something that I grew up eating.  But, during a conversation at work one day, we were talking about what foods could and could not be made “buffalo-style,” and that’s when a light bulb went on in my head.  What about buffalo shrimp and blue cheese grits?  My coworkers’ eyes just lit up.

    Naturally, I wasn’t the first one that had ever thought up such an idea, so it was not difficult to find a recipe for buffalo shrimp and blue cheese grits.  My version isn’t particularly flashy or fancy, but it’s tasty as heck.  Plus, making grits in a pressure cooker or Instant Pot makes this recipe a cinch.  The only thing that you really need to worry about is not overcooking your shrimp.

    Buffalo Shrimp and Blue Cheese Grits

    (Adapted from recipe at Food52)

    Ingredients

    For the Grits

    • 1 cup grits (can be white or yellow) – not Quick Cook or Instant Grits
    • 4 cups chicken broth or stock
    • 1 tbsp butter
    • 4 oz crumbled blue cheese
    • salt and pepper to taste

    For the Buffalo Shrimp

    • 1lb medium shrimp, peeled and deveined
    • 2 tbsp butter
    • 1/2 tsp paprika
    • 3 cloves garlic, minced
    • 1/2 cup buffalo sauce (can be homemade or store-bought)
    • salt and pepper to taste
    • juice of 1/4 lemon

    Directions

    Make the Grits

    To make in the Instant Pot: Set the pressure cooker to Saute – Normal.  When it reads HOT, melt the butter in the pot, then add the grits and stir to coat them in the butter.  Keep stirring the butter-coated grits until they turn fragrant.  Add the chicken stock and season with salt and pepper.  Turn off the Instant Pot, put the lead on and seal, and set to Manual (high pressure) for 25 minutes.  Allow the pressure to release naturally for 10-15 minutes, then release any remaining pressure.  Stir in the crumbled Blue cheese.

    To make on the stovetop: Melt butter in a medium saucepan over medium heat.  Add the grits, stirring to coat in butter.  Continue stirring until the grits start getting fragrant.  Add the chicken broth/stock and season with salt and pepper.  Bring to a brisk simmer, then reduce heat and allow to simmer for about 20 minutes, or until grits are the desired texture.  Remove from heat and stir in the Blue cheese.  Serve immediately.

    Make the Buffalo Shrimp

    Rinse the shrimp and pat dry.  Season with salt, pepper, and paprika.  Toss to coat.

    Heat a skillet on medium to medium-high.  Melt butter on hot skillet, then add shrimp.  Cook the shrimp, turning once, until almost opaque (you want them to be slightly undercooked at this point).  Using a slotted spoon, remove the shrimp and set aside.

    Add the garlic to the hot skillet and cook until fragrant (about 2-3 minutes).  Add the buffalo sauce and continue cooking until sauce begins to thicken and reduce (you may need to lower the heat if it looks like the sauce is starting to burn).  Return the shrimp to the pan and toss to coat in the sauce.  Cook 1-3 minutes until the shrimp are cooked through.  Remove from heat and add the lemon juice.  Serve on top of grits.